A premiere program designed to help high-value people heal from their breakup, discover who they truly are, and find their ideal partner.

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(yes, he or she exists!)

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I know you weren’t expecting this.

You thought things were going well. You had every detail planned in your head of how your love story would play out. You thought this was finally the time you’d get what you deserved, after having dealt with so much.

Now your dream is put on hold.
The vision you had for your life is no longer your reality.
You feel discouraged, embarrassed, and just want the pain to go away...

You're in the right place.

It has become my mission to help other women like you who are experiencing heartbreak heal faster so that they can experience their dream life and relationship. 

You are way too special to settle for a love that is less than what you deserve.

You're a good person.

You’ve done all the “right” things. But you’re still left with the feeling of hopelessness, that you may never get the kind of life you deserve. 

What if I told you it was possible? 
What if I told you that I had the blueprint?

through the entire process - from healing from your pain, to learning to love yourself and your life, to finally finding your “person.”

will take you step-by-step 

I'M READY

Heartbreak Hero

will take you step-by-step through the entire process - from healing from your pain, to learning to love yourself and your life, to finally finding your “person.”

If you're ready to...

Get over your heartbreak so you can get on with your life

Figure out what went wrong so it won’t happen again in the future

Learn how to process your emotions so that you don’t have to suffer

Discover what your life goals really are

Create a clear plan for your future and design your dream life

Learn how to attract your ideal partner

Create the love of your dreams

Finally get the happily ever after you deserve

This is all 100% available to you.

I have the strategy and tools to get you there.

i am ready to take control of my life

Healing from your heartbreak doesn’t mean you have to suffer.

Many other programs claim they’ll help you “win your ex back” or teach you “how to make your ex jealous and get revenge.” This is not one of those courses. 

The focus here is not on the other person (who you have zero control over, no matter what the “experts” say), but on YOU.

took a bowl full of lemons and made the best damn lemonade anyone’s ever tasted.

The woman who took a bowl full of lemons and made the best damn lemonade anyone’s ever tasted.

ultimate comeback queen.

The ultimate comeback queen.

I want you to be the hero of this story. 

The

The woman who

Since I’m all about keeping it real, you need to know: this is going to take work. As much as I wish I could give you some magical potion to drink and instantly feel better, I cannot promise you unrealistic things. 

Processing painful situations and growing from them takes work. 

But it is THE most important work you will ever do for your personal growth. I truly believe that you can have the life of your dreams if you take the initiative and consciously decide to win.

Introducing Heartbreak Hero

A program that will teach you how to heal and grow from your own unique experience, drastically speeding up your grieving process.

You can get your life back and move on… starting now. 

here's what we'll cover:

In this module you'll learn:
✓  How your brain works during a breakup + how to manage it
✓  How to use pain for growth
✓  The story you're telling yourself and how to change it
✓  Why personal development is the key and how to get started


Take control of your mindset so that you can begin the healing process.

In this module you'll learn:
✓  The breakup rules you MUST follow
✓  How to establish a support system
✓  How to start and maintain No Contact
✓  How to release all of the emotions and let go

Learn how to close the chapter and get on with your awesome life.

In this module you'll learn:
✓  How to use this time to your advantage
✓  How to determine your values
✓  How to define your goals in every aspect of your life
✓  How to plan your life from the future


Discover who you are and what it is you truly want for your life.

In this module you'll learn:
✓  How to be single + content while you wait
✓  How to design your ideal partner
✓  How to envision and manifest your dream relationship
✓  How to date differently + spend your time wisely

Design your perfect person + learn how to date intentionally.

meet your coach

In case we haven’t met, I'm Lauren. I’m just a 30-something woman who’s dealt with a lot of heartbreak and made it my mission to live the life of my dreams and never settle.

After dealing with a devastating breakup that turned my world upside down, I started looking for any answer I could to feel better.

I truly believe that times of immense grief and sorrow can be our greatest catalyst for change. I’ve been able to improve every aspect of my life since then and I want you to be able to do the same.

As a Registered Nurse, I’m trained in therapeutic communication and psychosocial education. It’s my job to help people - and it’s what I love to do.

It’s hard to believe how far I’ve come since my breakup. I went back to school and earned my third college degree, improved my overall health, live totally independently, and achieved goals I used to believe were impossible. 

To think about that season of my life that I spent crying, depressed, and anxious - I am so thankful for the life that experience has given me.

I believe that any person who is willing to invest in their personal growth has the ability to accomplish anything. I want to give you the tools to make it happen.

That’s why I created Heartbreak Hero.

TEACH ME YOUR WAYS

What makes Heartbreak Hero different?

Heartbreak Hero doesn’t include your typical “breakup advice.”

I’m sure you’ve tried it all by now - talking to friends and family, trying to keep your mind on other things, maybe even checking out dating apps to try to “move on.” Let me tell you the truth: there’s a reason nothing’s working. 

In my opinion and experience, the only way to get over it is to go through it. What I mean by that is this: you have to feel the emotions, process them, and start your recovery from within. Nights out with the girls or ice cream when you’re feeling down is a good start, but the tools I have will help you expedite the process.

It’s the quickest and healthiest strategy for getting over a breakup that you’ll find.

I remember the feeling I had… that I might never feel better. Or that I’d never find someone better. The days felt like months and the weeks like years. I tried to envision my life when I was in a completely different place. Now that I’m in that place, on the other side, I want to help you get here too - faster than I did. These are the tools and advice I wish I’d had from the beginning.

I want to make the painful part of this process as short as possible for you.

Let’s be real - getting over a breakup is HARD. It may even feel impossible. Not only do I know it’s possible, I know it doesn’t have to take nearly as long as you’d think. You’re a smart cookie - I know you can figure this out on your own. But you don’t have to. I’ve been where you’re at, girl, and I WISH I’d had this information available to me back then. 

Let me teach you what I know so that you can start feeling better and living your best life.

You get all of the content immediately so you can go at your own pace.

When you sign up, you’ll get access to the entire course including video trainings, the workbook, and exercises all at once. You won’t have to wait to hear from me. You can jump right in and do the work as slowly or as quickly as you want to.

no guessing needed - I tell you exactly what to do.

There’s no time to be vague when it comes to changing your life. I give you actionable steps to take to not only move past your breakup, but improve your life. These include methods given to me by other coaches and strategies I’ve come up with on my own. 

This isn’t just advice - it’s a step-by-step guide.

I put my heart into it and i want to help you.

I made this for people who are going through what I’ve gone through. I did it because I want others to know that healing from heartbreak is possible and it doesn’t have to take a long time. I know you might not believe it yet, but this may very well be the best thing that’s ever happened to you. 

My goal is help you use this painful time as a catalyst for your growth so you can start living the life you’ve always wanted.

Heartbreak Hero is going to give you everything you need to heal from your breakup (in a healthy + productive way).

it doesn't matter if... 

You've already relapsed.

Maybe you did some of those things you knew you shouldn’t have - like texted them incessantly, stalked them, or had a huge crying fit. That’s OK. This course will help you STOP those behaviors and get on with your life.

you want to get back together with your ex.

Maybe you know in your heart that he or she is the one. Even if that’s true, this course will serve you. It will teach you how to heal yourself first (which is the most important part) so that you can have a better, more mature relationship moving forward.

you’ve only ever dated him or her and can’t see yourself with anyone else.

This course isn’t just about finding someone new. Far from it, actually. It’s about learning to love yourself, and using that courage and confidence to find the one person who perfectly compliments your awesomeness.

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What I gained from my breakup was so much more than what I lost.

In the beginning, though, I had my doubts. I wondered:

Am I ever going to feel better?

Is this pain ever going to go away?

Will I ever find the person I’m supposed to be with?

I didn’t know. But I was determined to try.

  • I wanted to spend my days smiling and being grateful for my life, instead of crying over the life I thought I was *supposed* to have
  • I wanted to hear his name and not care anymore
  • I wanted to feel better about myself and stop thinking everything was my fault
  • I wanted to have the confidence to put myself back out there and be OK with whatever the outcome was

  • I wanted to make sure that my next relationship would be with someone who is whole on their own, not someone I need to “fix”

Most of all, I wanted to stop settling for less than what I deserved.

So I dove into my self-healing journey.

It was scary and it was hard. I’m not going to lie to you and tell you getting over your heartbreak is going to be a cakewalk. That’s just not realistic. You will have to fight like your life depends on it. And truthfully, it does. 

At the end of this tumultuous journey I discovered a life I didn’t even know was possible.

A life full of laughter, joy, and yes, true love. 

this can be your reality too!

Walk with me on your Heartbreak Hero journey and start living the life (and having the love) you deserve.

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breakup coach & podcast host

I help high-value people heal from heartbreak so they can become their ideal selves and find their ideal partner.

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